I am a Psychologist practicing in the Northern Suburbs of Cape Town, in South Africa. I am passionate about family, relationships, education, community engagement, and children. My purpose, through the work I do, this blog and in my every day as an individual is to journey with others and motivate them to towards their full potential. I want to encourage parents, teachers and others who carry the mandate of raising and equipping the next generation, assisting them through practical ideas, managing self-care and understanding their own path and how they intersect the lives of others. I believe that together we can journey beyond the challenges of now, toward the possibilities of tomorrow.
For the most part I will address issues based on research and scientific findings. However, I will also share some personal beliefs, opinions and experiences that have shaped how I see mental health and wellbeing, relationships, family, parenting, teaching and childhood development. My hope is that you will find this website helpful and informative. While these posts may be helpful, they cannot substitute the value and need for professional consultation. Please contact me should you require a therapeutic intervention.